Heel Bursitis: What Causes It And How Do You Reduce The Pain?

If you have pain in the back of your heel that gets worse after you’ve been walking for a long time, then you may have a condition called heel bursitis. It occurs when the bursa that acts as a cushion between your Achilles tendon and your heel bone becomes inflamed and sore. It’s most common in athletes, but you can also get heel bursitis from wearing shoes that are too tight.…

Tips For Your First Day With Orthotics

Orthotic inserts can help with a lot of different foot and ankle ailments. You may be wearing them to prevent general foot soreness. Or, you may be wearing them to help Achilles tendinitis, plantar fasciitis, or another specific condition heal. Regardless of why you’re using orthotics, your first day with them may be a bit of a change. Here are some tips to help that first day with orthotics goes more smoothly and comfortably.…

Benefits You Gain In Undergoing Anterior Hip Joint Replacement Procedure

Joint and hip pain can be excruciatingly harsh and debilitating. Rather than performing a posterior total hip replacement, many orthopedist surgeons access your hip joint from an outside anterior angle by making a small incision at the front of your hip. Thereafter, the surgeon removes the painful and diseased area of the hip and joint by guiding the instruments between your leg muscles and removing the diseased femoral head and socket.…